Guided mindfulness meditation
Record details
- ISBN: 1591793599 :
- ISBN: 9781591793595
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Physical Description:
sound recording
sound disc
4 sound discs (45 min. each) : digital ; 4 3/4 in. - Publisher: Boulder, CO : Sounds True, p2002.
Content descriptions
General Note: | "4 practice CDs"--Container. |
Formatted Contents Note: | Disc 1: Body scan meditation -- Disc 2: Mindful yoga 1 -- Disc 3: Sitting meditation -- Disc. 4: Mindful yoga 2. |
Search for related items by subject
Subject: | Mind and body Meditation Study and teaching Yoga Study and teaching Awareness Religious aspects Study and teaching.007 |
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Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Oliver Wolcott Library - Litchfield | CD SPOKEN KAB (Text) | 36123120929292 | Adult Nonfiction CD | Available | - |